Sprouted Spelt Risotto

Sprouting grain naturally releases nutrients for the benefit of the new plant–and also for us. Spelt is an exceptionally nutritious and flavorful relative of wheat. Spelt, Whole Berries ORDER FLOUR & GRAINS

Big Sky Rye Chocolate Cake

Big Sky Rye This cake is simply wonderful–moist, chocolatey, a hint of rye, and yet not heavy nor overly sweet. A real treat that is easy to make. Serve with fresh fruit. For good quality baking cocoa and bittersweet chocolate chips, look for Equal Exchange. Also, we like Wholesome’s organic dark brown sugar. Nearly all…

FLOURCRAFTED Vol 1 is Sold Out!

Vol. 2 to be published in 2025 will have updated recipes from the first edition and many new recipes, plus baking tips for whole grains.

Baking thoughts

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